Rolling Hills Healthcare is a fully-equipped rehab hospital in South Dakota, and we offer evidence-based rehabilitation treatments and therapies to our residents and patients. We offer the best post-operative care in a serene environment to assist you in a safe and speedy recovery.
How long does stroke rehabilitation last?
Stroke rehabilitation helps patients relearn lost skills and helps them redevelop independence. The duration of rehabilitation in stroke patients varies from one person to another, based on the severity of stroke complications and progress in recovery. However, focused stroke rehabilitation programs are highly effective in conditioning patients to lead to a better quality of life. It is crucial to begin rehabilitation within 48 hours to attain the best results in a short span.
Some stroke survivors may require long-term rehabilitation to recover, while some recover in a relatively short period. A skilled therapist should make amendments to your rehabilitation plan from time to time, following the progress you make in recovery. Stroke survivors must practice rehab exercises to recover from their ailment fully. At our rehab hospital in South Dakota, we offer evidence-based stroke rehab programs that focus on protecting patients from another stoke and other stroke-related complications.
Pelvic exercises for urinary incontinence
Urinary incontinence can be a common issue, especially in older women. By practicing pelvic floor or kegel exercises regularly, individuals can control the muscles responsible for urination and avoid leaks, while coughing, sneezing, or whenever they feel the urge to urinate.
Make sure to tighten or contract the muscles in your pelvic area, the way you would when you are trying to stop urinating. Contract these muscles tight for five seconds and then release them. Repeat this exercise for a minimum of ten times a day to overcome incontinence.
What to expect in cardiac rehab
In general, cardiac rehab programs last for 2-3 months; however, it is not uncommon for some programs to last longer than three months. Ideally, a cardiac rehabilitation program includes the following stages:
- Medical evaluation – You will undergo an initial assessment by the clinical team at the rehab/skilled nursing facility. Based on the evaluation, your therapists will work together to develop a customized treatment plan that best addresses your health care needs.
- Physical activity – Cardiac rehab programs involve moderate-intensity cardio workouts, strength training, and aerobic exercises to improve heart health and fitness. We create a custom-designed exercise regime for our patients, where we train them on a specific set of workouts, 3-5 days a week.
- Lifestyle education – We educate patients on their heart condition, their risks for future heart diseases, and thereby urge them to lead a healthy and active lifestyle.
During the program, you will cooperate with a team of medical professionals that will include cardiologists, dieticians, nurse educators, caseworkers, physiotherapists, occupational therapists, etc. Rolling Hills Healthcare is a premier rehab hospital in South Dakota with a state of the art infrastructure and amenities. We also offer extended-term care for seniors in a home-like environment, and we engage them in life-enriching activities to help them lead a fulfilling retirement life.